An employee benefit, not just another perk

Real support, whenever you need it.

MYNDUP gives you confidential 1-to-1 sessions with mental health professionals, coaches and mentors. Often it's already part of your benefits at work, you might just not know yet.

Find your path

Rated 5 stars by employees who've used MYNDUP at work.

What MYNDUP can help with

From everyday stress to bigger life changes. Choose your area, choose your professional, and have a fully private 1-to-1 session whenever you're ready.

Stress
Burnout
Anxiety
Sleep
Confidence
Mind & Body
Self-esteem
Mindfulness
Resilience
Imposter syndrome
Boundaries
Motivation
Work-life balance
Personal growth
Procrastination
Communication
Coaching
Leading by Conversation
Difficult conversations
Career changes
Conflict at work
Allyship
Neurodiversity
HR
Life Stages
Parenthood
Menopause
Financial wellbeing
Relationships
Returning to work

What employees say

I was hesitant to use anything connected to work for something this personal. Found out very quickly that my sessions are completely separate. My employer doesn't see who I'm talking to or what about.

MayaSenior Designer

I'd been telling myself I was fine for months. Booked a session out of curiosity and ended up with someone who actually got it. Glad I didn't wait until things got worse.

JamesAccount Manager

I tried two coaches before finding the right one. Being able to swap easily, with no awkward conversation, made all the difference.

PriyaProject Lead

Used it during a stressful project rather than after. Felt like the smart thing to do, not a sign of weakness. Wish I'd known about it sooner.

TomEngineering Manager

Where do you fit in?

Choose the path that fits where you are right now.

I already use MYNDUP

Welcome back. Log in to book your next session with the same or a different professional.

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I'm not sure if I have access

Most people find out in under 30 seconds. Pop in your company name and we'll tell you straight away.

Check my access

My company doesn't offer it yet

Tell us where you work and we'll reach out to your people team about adding MYNDUP. They'll hear about us, not about you.

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I'm not ready for a 1-to-1

That's completely fine. Try the wellbeing check instead. A quick anonymous check-in on how you're really doing.

Try the wellbeing check

Refer your company

Fill this in and we'll get in touch with the right person at your organisation about bringing MYNDUP in as a benefit. Your details stay private.

We'll only use your details to follow up with your company. We won't mention you by name.

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